Kristen Nolan, the Luv Your Body Mentor, is a health, fitness and metabolism expert who helps women transform their lives by learning how to take back control of their own bodies and finally feel good about themselves again.

Stress, hectic lifestyles, yo-yo dieting and the natural effects of aging all work together to throw a body’s metabolism out of balance. Kristen helps women learn the right way to naturally raise their metabolism to eliminate cravings, lose weight, and feel fit and energized for life.