One of the best ways you can increase your health and metabolism is by consuming Saturated Fats on a daily basis.
Now, before you get concerned I want you to know that I have done a TON of research on this area! And have felt the benefits for myself and seen it in my clients for the past 8 years since I learned about all the good, healing components of Saturated Fats. Things like:
- Increased Metabolism
- More Energy
- Stabilized Blood Sugar
- Better Digestion
- Protecting our Cells
- The list goes on and on…
Over the past week I have been bombarded with articles demonizing saturated fats and feel we have been transported back in time to the 1980s so I felt compelled to do this quick video explaining a few of the reasons why Saturated Fats are in Fact VERY healthy.
So click below to watch it and if you feel like you want to learn more or get a free download of my personal Go To Saturated fats I eat on a weekly basis, then simply email email@example.com and I’ll get you that list!
Saturated Fat Molecule On Top // Unsaturated Fat Molecule On Bottom: