Get Rid of Stress Cravings Now!

Over this past weekend I had the pleasure of speaking at the ‘Ultimate Women’s Expo’ in San Mateo and I spoke on a topic that plagued me for most of my adult life – How to Avoid getting Stress Cravings… They are horrible right?? You do so well eating healthy till 3pm and then BAM! You want something sweet or salty and nothing can stop you. Even when you know better! Well, in today’s Tuesday Tip Video, I go over 2 strategies to get rid of these cravings  that have worked very well for me and my top weight loss clients. Just click ‘play’ below and you can see my top 2 strategies to get rid of cravings NOW! And when you are through, grab your free Snacking Cheat Sheet here:
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