Kristen provides a variety of products, programs and personal training for women who are ready to get fit, feel confident and enjoy their bodies, and their lives, once again.
No stranger to body image issues, and the damage that comes along with them, Kristen brings a unique empathy to her client’s struggles, along with real-world experience and solutions that make sense for long-term success.
At 14, dreaming of a professional ballet career and weighing in at just over 100 pounds, Kristen’s instructor told her she wouldn’t make it unless she lost weight. Endless diets for the next 15 years resulted in a thyroid condition and rapidly deteriorating health. Her stomach hurt every time she ate, she couldn’t sleep and her metabolism was all over the place. By then, she had moved on to become a professional competitive salsa dancer where she placed in the ESPN World Salsa Championships two years in a row.
Even though she seemed like a success on stage, Kristen’s body image battles continued to rage out of control until she finally found someone to help heal her metabolism. Inspired to help others transform their lives like she did, Kristen – the Luv Your Body Mentor – now helps women take back control of their bodies and finally feel good about themselves again.