Memorable, innovative and refreshing, Kristen fills rooms and brings people to their feet with her dynamic, life-changing presentations.
Empowering audiences to create healthier, more balanced lives, Kristen’s presentations share her secrets for naturally raising metabolism, eliminating cravings, losing weight, and finally feeling back in control when it comes to your body – and your health.
Audiences love Kristen’s message that calorie cutting and exercise punishment is NOT a way of life. And that the key to sustained health lies in understanding what works best for their bodies, setting manageable goals and building healthy habits for life. Whether leading a workshop, giving a keynote, or as a media guest expert on radio or TV, Kristen’s energy and charm impress audiences as she delivers actionable advice and real value that truly transforms lives.