If you’re ready to take your energy and health to the next level, you can work with Kristen 1-on-1 through live, (Skype) training, The Diamond Inner Circle.
Kristen works with each of her clients personally to identify their ultimate vision of their very best fit, energetic and healthy selves. She then maps out how to get there by identifying the best nutrition, exercise and fitness regimens for their unique needs.
Regular in-person or on-Skype exercise sessions keep her clients moving and motivated. During sessions, Kristen personalizes her clients’ fitness routines by testing exercises and seeing which ones make their body more strong and flexible in the moment. Plus they get two Metabolism Mentorship calls per month with personal coaching on nutrition, ways to track and boost metabolism, and creating healthy habits for long-term sustained success. Personal Training Intensive clients also have access to the Metabolism Makeover Academy to help overcome nutritional obstacles, support their goals and achieve their best body.
Book a private 1-on-1 call with Kristen for a Luv Your Body session and see if our Personal Training Intensive program is right for you!