Memorable, innovative and refreshing, Kristen fills rooms and brings people to their feet with her dynamic, life-changing presentations, workshops and key note speeches. Empowering entrepreneurial and executive audiences to create healthier, more balanced lives, Kristen’s presentations share her secrets to increase metabolism, energy and performance. Audiences love Kristen’s message that calorie cutting and exercise punishment is NOT a way of life. And that the key to sustained health lies in understanding what works best for their bodies, setting manageable goals and building healthy habits for life. Whether leading a workshop, giving a keynote, or as a media guest expert on radio or TV, Kristen’s energy and charm impress audiences as she delivers actionable advice and real value that truly transforms lives. To learn more about Kristen, download her media kit or hire her for your next event, visit www.kristennolan.com/speaker
Kristen provides a variety of high performance health coaching plans for men and women who are ready to increase their energy and metabolism to stay on top of their mental and physical game! No stranger to stress, exhaustion, and the resilience needed to run a business effectively as an owner, Kristen brings a unique empathy to her client’s struggles, along with real-world experience and solutions that help her clients feel energized and at their mental and physical best.